The 21 Day
Emotional Release Program
Take control of your emotions
& take control of your life
Feeling overwhelmed, burnt out, out of flow, or in constant survival mode are just some signs you have unprocessed emotions.
Eventually, this can impact any and every area of your life - and lead you into disarray. It doesn't have to be this way.
The never-ending search for answers, trying to figure out what's wrong or looking for
ways to ”fix" your life stops here!
Learn how to identify and let go of emotional blocks
that could be keeping you from the life you want.
Heal
from the Inside Out
Let go of victim mentality, triggers, & excuses
Reduce anxiety and depression
Remove fear, doubt, and insecurities
Live
a More Fulfilling Life
Achieve balance and emotional wellness
Gain clarity and improve conscious awareness
Feel more empowered and alive
What You Get
EXPERT GUIDANCE
Guided exercises, emotional healing techniques,
and powerful processing tools
CHANGE THAT LASTS
Routines you can do on your own and integrate
into your daily life... the rest of your life
21 DAYS OF SELF-PACED DAILY CONTENT
Participate in a self-paced environment
where you'll receive valuable insights, guidance,
and attention - with fresh content daily.
SAFE SPACE
Explore your emotions privately with a workbook and a journal.
3 WEEKLY THEMES
Immerse yourself with 3 distinct themes covering various aspects of your emotional well-being.
Week 1: Mind & Body
Week 2: Brain & Behavior
Week 3: Mindfulness
21-MIN. SESSIONS / 3 SETS OF 7-MIN.
Encounter structured sessions within a manageable timeframe for optimal engagement.
Your Leader for
The 21 Day Emotional Release
Contact Info
646-620-0072
rissi@risoasis.com
Office Hours
Monday to Friday
9:00 am to 6:00 pm
Saturday
9:00 am to 12:00 noon
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